In Home Trainers & DietitiansGetting in shape and eating healthier has never been easy. Check out the BarBelles at Home directory for in-home personal trainers and dietitians. Get Started »
BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.
Most Recent Articles
I am listing my favorite pieces of gym equipment that you should have at home in order for a great BarBelles workout. The first 5 are an absolute must and … Read more…
Growing up my mom MADE me eat brussel sprouts. Back then, I thought they were disgusting! In order to choke them down, I would drench them in ranch dressing. Not … Read more…
With the temps getting into the high 70s/low 80s here in Charleston this week, I thought it was perfect timing to show y’all a great abs routine. These 8 exercises … Read more…