In Home Trainers & DietitiansGetting in shape and eating healthier has never been easy. Check out the BarBelles at Home directory for in-home personal trainers and dietitians. Get Started »
BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.
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I made this chicken, tomato, black bean, and corn dish in the crock pot yesterday and decided to serve on top of multi grain tortilla chips. Not only was it … Read more…
My husband and I live in good ole South Carolina where college football is what you do on Saturday. ESPN sports center stays on the TV all day and we … Read more…
I made this chicken for dinner last night and it was very easy to make and only took 30 minutes from beginning to end. Hope you enjoy this low cal … Read more…