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In Home Trainers & Dietitians
Getting in shape and eating healthier has never been easy. Check out the BarBelles at Home directory for in-home personal trainers and dietitians. Get Started »Our Sponsors
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Welcome to BarBelles at Home!
BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!
In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.Learn More »
Most Recent Articles
Yoga for the Belly
30 Sep 2011 | No Comment
Yoga is not something that I normally partake in BUT since I have become pregnant, I have realized that I need to take time to just slow down! Not only … Read more…
Chicken Enchilada Soup
29 Sep 2011 | No Comment
I am back on a Mexican kick again and wanted to use up some of the food in my pantry. The best part about this recipe is that I put … Read more…
The Break Up
28 Sep 2011 | No Comment
This workout is called “The Break Up” because that might be what you do with me after doing this workout routine. Ha. Just kidding. I titled it the Break Up … Read more…
On Top of the World
27 Sep 2011 | No Comment
Emily came to me around April wanting to get into better physical strength and shape. She did not need to lose any weight, as a matter of fact, we needed … Read more…