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In Home Trainers & Dietitians
Getting in shape and eating healthier has never been easy. Check out the BarBelles at Home directory for in-home personal trainers and dietitians. Get Started »Our Sponsors
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Welcome to BarBelles at Home!
BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!
In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.Learn More »
Most Recent Articles
We Will Survive!
12 Oct 2011 | No Comment
\Hi everyone! I am so excited Caroline asked me to share some information with you in correlation with National Breast Cancer Awareness month. She knows this is a subject very … Read more…
Spicy Szechuan Beef & Broccoli
11 Oct 2011 | No Comment
Try this delicious noodle and beef Asian meal. It is a one-potter, meaning you don’t have to cook any separate veggies or carbs to go along with it. Also great … Read more…
The Pumpkin Workout
10 Oct 2011 | No Comment
I picked up a pumpkin this past weekend to have a little fall decoration around the house. As I was looking at my pumpkin, I was thinking that this could … Read more…
Banish the Muffin Top
7 Oct 2011 | No Comment
Hate that muffin top but don’t want to buy a bigger pair of pants? Banish the muffin top with this high intensity core workout. This workout is sure to get … Read more…