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In Home Trainers & Dietitians
Getting in shape and eating healthier has never been easy. Check out the BarBelles at Home directory for in-home personal trainers and dietitians. Get Started »Our Sponsors
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Welcome to BarBelles at Home!
BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!
In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.Learn More »
Most Recent Articles
Butternut Squash Bisque
14 Dec 2011 | No Comment
Ingredients: 1 Tbsp olive oil 3 lbs butternut squash, peeled and diced into 1 inch cubes 3 large carrots, diced 1 medium onion, chopped 1 Tbso minced fresh ginger 2 … Read more…
Fit & Healthy While Pregnant
13 Dec 2011 | No Comment
Hard to believe I am now 39 weeks pregnant. Only 1 week to go and then I will be a mom! I am not sure if y’all have noticed, but … Read more…
Bounce a Quarter off your Buns Challenge
12 Dec 2011 | No Comment
Can you handle lifting JUST your body weight? Try this body weight workout challenge that will have your thighs screaming, butt tensing, and hamstrings tightening in a matter of minutes. … Read more…
High Protein Ranch Dip & Veggies
9 Dec 2011 | No Comment
Want a snack that is high in protein, but still taste great? If you are like me, you probably get stuck in your same old snack rut and eat the … Read more…