In Home Trainers & DietitiansGetting in shape and eating healthier has never been easy. Check out the BarBelles at Home directory for in-home personal trainers and dietitians. Get Started »
BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.
Most Recent Articles
This is a healthier version of that creamy, gooey mac n cheese that everyone loves. Instead of loading it up with fat and calories, we load this version up with … Read more…
Again, I am using my crock pot for any and everything I can think of. My husband actually gave me a challenge: Use the crock pot for each meal we … Read more…
I don’t know why I called this workout Armed & Dangerous… the workout is a great workout for toning arms, shoulders, upper back, and chest for those spring and summer … Read more…