Welcome to BarBelles at Home!

BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!

In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.

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Most Recent Articles

Backyard Buffer

15 May 2012 | No Comment
Backyard Buffer

Want the results of a runner but don’t want to run? We all know that running is one of the best ways to burn calories and shed fat but lets … Read more…

Cinco de Mayo dos

4 May 2012 | No Comment
Cinco de Mayo dos

Since this years Cinco de Mayo is being celebrated with a new baby, there is no way that you would catch me dead at a Mexican restaurant! No way Jose! … Read more…

Core Moves

2 May 2012 | No Comment
Core Moves

Core Moves concentrates on strengthening your abdominals and lower back. Ever since having my son back in December, I have had very weak abs and lower back. So, when my … Read more…

Kale Chips

23 Apr 2012 | No Comment
Kale Chips

I just made Kale chips for the first time. They were pretty amazing! I ate more than half of what I made! They are so easy to make and if … Read more…