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Low Fat - Easy Meals in under 30 mins

Baked Chicken Chimi’s

11 Apr 2013 | No Comment
 Baked Chicken Chimi’s

My favorite Mexican dish is chicken Chimichangas.  They are probably the MOST unhealthy dish you could eat at a Mexican restaurant.  Fried and cheesy.  I saw a pinterest post for … Read more…

Mushroom Barley Soup

22 Oct 2012 | No Comment
 Mushroom Barley Soup

Mushroom Barley soup Ingredients: 1 tablespoon olive oil 1 large onion, chopped 3 cloves of fresh garlic, minced 2 teaspoons dried marjoram 1 teaspoon dried rosemary 8 cups vegetable broth … Read more…

Chicken Enchilada Nacho’s

18 Sep 2012 | No Comment
 Chicken Enchilada Nacho’s

I made this chicken, tomato, black bean, and corn dish in the crock pot yesterday and decided to serve on top of multi grain tortilla chips.  Not only was it … Read more…

Cinco de Mayo dos

4 May 2012 | No Comment
 Cinco de Mayo dos

Since this years Cinco de Mayo is being celebrated with a new baby, there is no way that you would catch me dead at a Mexican restaurant! No way Jose! … Read more…

Kale Chips

23 Apr 2012 | No Comment
 Kale Chips

I just made Kale chips for the first time. They were pretty amazing! I ate more than half of what I made! They are so easy to make and if … Read more…

Happy, Healthy 2012 BarBelles

13 Jan 2012 | No Comment
 Happy, Healthy 2012 BarBelles

Happy New Year BarBelles!  I am back to writing up workouts, healthy recipes, and the latest information on health and fitness for the year 2012. As you probably have noticed, … Read more…

Herbed Pork Tenderloin & Artichokes

8 Dec 2011 | No Comment
 Herbed Pork Tenderloin & Artichokes

Herbed Pork Tenderloin:  (serves 4) Ingredients: 1 lbs pork tenderloin 1/3 cup low sodium soy sauce 1/3 cup worcheshire sauce 1/3 cup bourbon 1 tsp dried oregano 1 tsp dried … Read more…

Chocolate Peppermint Pie

6 Dec 2011 | No Comment
 Chocolate Peppermint Pie

Sound delicious?  Sound unhealthy?  Think again.  This is actually a very low fat pie that you can make anytime of the year by just switching out the jello flavor with … Read more…