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View Recipes by:
Low Carb/High Protein -
Heart Healthy/Low Sodium -
Diabetic/Low Sugar
Low Fat -
Easy Meals in under 30 mins
Breakfast Muffins
12 Apr 2012 | No Comment
I found a recipe on pinterest for a breakfast egg muffin. I went a little bit further to make them higher in protein and lower in fat by adding turkey … Read more…
Nutella & PB snacks
6 Apr 2012 | No Comment
Try these delicious, bite-sized triscuit sandwiches. Perfect for an after school snack, pick me up during your work day (morning or afternoon), or right before a workout. They are about … Read more…
Creamy Crock pot Chicken Enchiladas
6 Apr 2012 | No Comment
Perfect for a busy day. Throw your ingredients in the crock pot before you leave for work and then get them out and stuff your tortillas when you get home. … Read more…
Salmon Pasta for lunch
4 Apr 2012 | No Comment
Sick and tired of the same old lunch? I know I am! That is why I was trying for something high in protein but light enough that it wouldn’t mess … Read more…
Quinoa Mac N Cheese w broccoli
29 Mar 2012 | No Comment
This is a healthier version of that creamy, gooey mac n cheese that everyone loves. Instead of loading it up with fat and calories, we load this version up with … Read more…
Crock Pot Parm Chicken
21 Mar 2012 | No Comment
Again, I am using my crock pot for any and everything I can think of. My husband actually gave me a challenge: Use the crock pot for each meal we … Read more…
Chia Balls
8 Mar 2012 | No Comment
I made these chia balls the other day and they are the perfect little pick me up snack! Full of antioxidants and healthy fats. 1/2 cup of shredded unsweetened coconut … Read more…
Dinner Party Main Dish
5 Mar 2012 | No Comment
Throwing a dinner party anytime soon? Try this delicious panko & pecan encrusted pork tenderloin. Not only is it pretty healthy and loaded with protein, it will have your guests … Read more…