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Low Carb/High Protein -
Heart Healthy/Low Sodium -
Diabetic/Low Sugar
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Easy Meals in under 30 mins
Honey Blue Moon Chicken
29 Aug 2012 | No Comment
I made this chicken for dinner last night and it was very easy to make and only took 30 minutes from beginning to end. Hope you enjoy this low cal … Read more…
Yummy Taco Casserole
14 Aug 2012 | No Comment
Taco casserole is quick, easy, and last for many leftover meals! Just what I need for this busy week. Ingredients: 15 oz whole wheat shells 2 lbs ground chicken breast … Read more…
Chipotle Salmon Tacos with Mango Shallot Salsa
10 Aug 2012 | No Comment
My best friend from growing up and her husband came to visit me this week before heading off to the PGA tourny and I wanted to make them a healthy, … Read more…
A Fresh, Light, Dinner
6 Jul 2012 | No Comment
With these HOT days and HOT nights, I don’t even feel like cooking or eating a big heavy meal. So…….last night after running stadiums, I decided to use up some … Read more…
Prosciutto, Asparagus, & Parmesan Spaghetti
27 Jun 2012 | No Comment
Prosciutto, Asparagus, and Parmesan Spaghetti I made this for dinner the other night and my husband LOVED it. It was very quick and easy to make. I actually had dinner … Read more…
Sausage, Potato, Egg Breakfast Casserole
26 Jun 2012 | No Comment
Sausage, Potato, & Egg Breakfast Casserole serves 8 1 lb Jennie-O lean turkey sausage 1 large yellow onion, peeled and diced 4 cloves garlic, minced 1/3 cup sun-dried tomatoes, chopped … Read more…
Cinco de Mayo dos
4 May 2012 | No Comment
Since this years Cinco de Mayo is being celebrated with a new baby, there is no way that you would catch me dead at a Mexican restaurant! No way Jose! … Read more…
Kale Chips
23 Apr 2012 | No Comment
I just made Kale chips for the first time. They were pretty amazing! I ate more than half of what I made! They are so easy to make and if … Read more…