Welcome to BarBelles at Home!

BarBelles is designed to help you get into shape from the comfort of your own home. The site is 100% FREE and features video workouts, cardio workouts, and printable routines every week. The videos are a complete 10-30 minute workout with instruction and explanation and are designed to help you get results in as little time as possible. Realistic workouts for realistic women (and men can do them too)!

In addition to the workouts, this site also has healthy, but yummy, recipes that are good for the whole family (even those picky husbands or children), as well as healthy options at restaurants (Restaurant reviews) for you foodies who love to eat out but don't love the inches that the rich food adds to your waist.

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Most Recent Articles

How to save money AND eat healthy at your Grocery Store

4 Jan 2011 | One Comment
How to save money AND eat healthy at your Grocery Store

Shopping at the grocery can be an overwhelming task when you are trying to eat healthy and save money. Many of you end up shopping when you are hungry and … Read more…

COUCH POTATO… TO FITNESS DIVA

1 Jan 2011 | No Comment
COUCH POTATO… TO FITNESS DIVA

You have the intention of going to the gym for a good workout. However, do you ever get home from work and sit down on the couch JUST to watch … Read more…