Category Archives: Legs

Tight & Toned Glutes & Legs

Posted on February 3, 2011 by caroline
Posted in Legs, Top, Videos, Workouts | Leave a comment

3 Tough Running Workouts

Posted on January 5, 2011 by admin

Workout 1: 1 minute Run 1 minute pop squats (or pushups-if you want to work the upper body) Repeat till you reach 16 minutes Run for another 14 minutes Total … Read more…

Posted in Cardio, Legs, Workouts | Leave a comment