Category Archives: Easy Meals in under 30 mins

Spicy Mango Fish Tacos

Posted on September 6, 2011 by caroline

Sugar and spice and everything nice! That is exactly what these Jalapeno Mango tacos are…….nice! The salsa takes about 10 minutes to make and the fish takes about 6 minutes … Read more…

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Tailgating Treats

Posted on September 2, 2011 by caroline

Ahhhh…..my favorite time of year! College football Season is FINALLY here! The time since last season actually flew by this year, mainly because we had an extra long season ) … Read more…

Posted in Easy Meals in under 30 mins, Recipes | 1 Comment

Saturday Brunch Benedicts

Posted on August 27, 2011 by caroline

Whether you are in the mood for fresh spinach & tomato, salmon & avocado, or canadian bacon, you can turn this unhealthy treat into a healthy Saturday morning brunch in … Read more…

Posted in Diabetic/Low Sugar, Easy Meals in under 30 mins, Recipes | 1 Comment

Pizza, Pizza

Posted on August 23, 2011 by caroline

Who doesn’t love pizza? It is just un-American to dislike the simple, easy to make concoction of dough, tomato sauce, and cheese! I am going to give you three pizza … Read more…

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Longing for Coastal Food

Posted on July 29, 2011 by caroline

Ever crave sun, sand, and a good ole lobster roll? Most people do not have the luxury of living on the coast and being able to eat fresh seafood on … Read more…

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4th of July Feast

Posted on July 1, 2011 by caroline

4th of July is just around the corner and now that you have a workout to take with you, you can plan out a feast for wherever you may be … Read more…

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Momma’s Summer Tomato Soup

Posted on June 24, 2011 by caroline

I love tomatoes. I could eat them like apples. Actually, I do eat them like apples. So when my mom gave me this delicious tomato soup recipe, I decided to … Read more…

Posted in Easy Meals in under 30 mins, Low Fat, Recipes, Total Body | 1 Comment

Girls on the grill

Posted on June 16, 2011 by caroline

Don’t be intimidated by the grill. Grilling doesn’t have to be a man’s job…….A little secret about grilling is that it can be a quick and easy way to get … Read more…

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Mediterranean Chicken & Orzo

Posted on May 24, 2011 by caroline

Easy Summer dish! Ingredients: 16 oz skinless/boneless chicken breast 8 oz uncooked orzo 1 medium onion, diced 2 roma tomatoes, diced 1 yellow pepper, diced and seeded 1 red pepper, … Read more…